You will have 2 scheduled 30 minute workouts every week with one of our awesome trainers
You need somewhere to complete all of your on-your-own workouts and cardio!
You will get 2-3 goal centered workouts sent to you to complete on your own outside of your scheduled workouts
You will receive contact from the gym every single day through workouts to complete to nutrition check ups to ensure you are doing what it takes to reach your goals
In order to reach a goal FOR SURE, you must plan out the path to get there and track progress along the way! We take care of tracking everything for you!