Tyler TeedJun 19, 20191 minCreating a personalized meal program!This is everything you need, from what foods, how much, to how often you should be eating. This walks you through every aspect! I hope th...
Tyler TeedMar 11, 20191 minCALORIE DEFICIT MINDSET IS DEAD!HOW DOES THE BODY ACTUALLY WORK I've been reading a book called THE OBESITY CODE and this is some extremely helpful information I got fro...
Tyler TeedMar 9, 20191 minFINDING THE RIGHT NUTRITION PLANThere are so many nutrition plans out there so I wanted to give some advice on finding the right one for you! TWO NECESSARY ITEMS: 1. Wor...
Tyler Teed fullDate time-to-read.short-label I CAN’T LOSE WEIGHT Dr. Oz hits the nail on the head with this one! If you’re wanting to lose weight, this is how you do it. If you’ve tried to lose weight u...
Tyler Teed fullDate time-to-read.short-label Creating a personalized meal program! This is everything you need, from what foods, how much, to how often you should be eating. This walks you through every aspect! I hope th...