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    I CAN’T LOSE WEIGHT
    Tyler Teed
    • Oct 6, 2019
    • 1 min

    I CAN’T LOSE WEIGHT

    Dr. Oz hits the nail on the head with this one! If you’re wanting to lose weight, this is how you do it. If you’ve tried to lose weight...
    75 views0 comments
    Creating a personalized meal program!
    Tyler Teed
    • Jun 19, 2019
    • 1 min

    Creating a personalized meal program!

    This is everything you need, from what foods, how much, to how often you should be eating. This walks you through every aspect! I hope...
    93 views0 comments
    FORM CHECK: SQUATS
    Tyler Teed
    • May 20, 2019
    • 1 min

    FORM CHECK: SQUATS

    Here's a great exercise to help with the upper body form of squats! With this exercise we're focusing on 3 main points of contact. 1. The...
    12 views0 comments
    CALORIE DEFICIT MINDSET IS DEAD!
    Tyler Teed
    • Mar 11, 2019
    • 1 min

    CALORIE DEFICIT MINDSET IS DEAD!

    HOW DOES THE BODY ACTUALLY WORK I've been reading a book called THE OBESITY CODE and this is some extremely helpful information I got...
    21 views0 comments
    FINDING THE RIGHT NUTRITION PLAN
    Tyler Teed
    • Mar 9, 2019
    • 1 min

    FINDING THE RIGHT NUTRITION PLAN

    There are so many nutrition plans out there so I wanted to give some advice on finding the right one for you! TWO NECESSARY ITEMS: 1....
    16 views0 comments
    Happiness > Achievement
    Tyler Teed
    • Mar 9, 2019
    • 1 min

    Happiness > Achievement

    “Once I reach my goal, then I’ll be happy.” This thought has flooded most, if not all, of our minds before. The problem with a...
    223 views0 comments
    I CAN’T LOSE WEIGHT
    Tyler Teed
    • Oct 6, 2019
    • 1 min

    I CAN’T LOSE WEIGHT

    Dr. Oz hits the nail on the head with this one! If you’re wanting to lose weight, this is how you do it. If you’ve tried to lose weight...
    75 views0 comments
    Creating a personalized meal program!
    Tyler Teed
    • Jun 19, 2019
    • 1 min

    Creating a personalized meal program!

    This is everything you need, from what foods, how much, to how often you should be eating. This walks you through every aspect! I hope...
    93 views0 comments

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