You will have 2 scheduled 30 minute workouts every week with one of our awesome trainers
You need somewhere to complete all of your on-your-own workouts and cardio!
You will get 2-3 goal centered workouts sent to you to complete on your own outside of your scheduled workouts
You will have access to all of our bootcamp classes and can bring a friend with you to them
You will receive contact from the gym every single day through workouts to complete to nutrition check ups to ensure you are doing what it takes to reach your goals
We send you cardio to complete based on your goals (this is a huge accountability option for training because we will make sure you are completing the cardio needed to reach your goal)
In order to reach a goal FOR SURE, you must plan out the path to get there and track progress along the way! We take care of tracking everything for you!
We will set up and adjust your nutrition as needed to ensure your food is in line with reaching your goals
Bring someone with you to every single personal training workout! This is perfect for someone who has a friend or family member that they want to come with them to workout!